I am a therapist who integrates mind–body healing with evidence-based mental health care. My approach combines mindfulness, somatic practices, and cognitive therapeutic frameworks to support clients in creating meaningful and lasting change. I also integrate yoga and meditation principles into the work when appropriate, helping clients cultivate a deeper sense of presence, balance, and inner stability.

I offer a space that is intentionally inclusive, supportive, and welcoming—one where every person is met with respect, curiosity, and compassion. I believe healing happens when you feel safe to show up as your full, authentic self, and my goal is to help you reconnect with your inner strength and wisdom.

Whether you are seeking relief, clarity, or deeper personal growth, I am here to walk with you at your own pace. Together, we can cultivate resilience, build self-understanding, and move toward a more grounded and empowered life.